Tara is a Toronto-based Holistic Nutritionist and health educator

helping people discover that small, daily changes can lead to optimum health, happiness and balance.

Specializing in:

Healing with whole foods and real ingredients, debunking fad diets, teaching you to love healthy cooking and eating, making simple changes that go a really long way and most importantly, helping you find the best plan that works for your life and your body.

Tara is extremely knowledgeable, and very easy to confide in. It is great to be able to talk to someone about your goals, and get a customized health and nutrition program that suits your lifestyle.

Testimonials >