inside the brand: laura of wildcraft

27 July 2016

I have been a huge fan of Wildcraft from the beginning (Health Hut was one of their first stockists!), but what differentiates a good line from a favourite line, is always the people behind it.  It has been easy  getting to know the team that created this completely natural, local and mostly organic line - partially…

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common client concerns, answered: the 3pm crash

24 March 2016

In my practice I definitely encounter some unique situations, but there are those reoccurring questions and concerns it seems like everyone battles with.  In this new series, I will break down some general burdens and address the real stuff we probably have all at one point or another had to deal with.  First up: “How…

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3 ways to avoid skin care woes as the seasons change

20 November 2015

Article by Seanna Cohen Changing seasons call for a shift not only in our wardrobes (hello cozy sweaters!), but also in how we eat and treat our bodies. Ayurveda, a traditional healing system from India, emphases that for optimal health the body must maintain a balance of three elements or ‘doshas’: pitta (fire), kapha (water),…

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get your glow on with natural oils

22 May 2015

Why using oils in your natural skin care regime will get you that glow — no greasiness here! Perhaps you’ve heard it before, but are a little weary of giving it a go.  We health hut’ers are here to help reinforce the beauty trend that is getting us all rosy — natural oils are the…

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why do I sell tata harper skincare?

16 June 2012

I have always been interested in a natural diet of unprocessed whole foods and enjoying meals that are free of toxic chemicals and pesticides.  However, the safety of my beauty and hygiene products became of particular importance to me after my mother was diagnosed with breast cancer in 2010. Although we had always been a health…

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there really is lead in your lipstick…

21 February 2012

According to a recent study conducted by the FDA, 400 popular lipsticks were found to contain lead. Why is this bad? “Lead, a proven neurotoxin linked to learning and behavioral disorders, is one of the most studied heavy metals. Exposure to lead can cause learning, language and behavioral problems such as lowered IQ, impulsiveness, reduced…

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nutrition for our skin

11 January 2012

As a holistic nutritionist I am constantly advising people on what to put in their bodies for optimum health.  However, we often forget that what we put on our bodies is just as important.  In her book “There’s Lead in Your Lipstick”, author Gill Deacon starts by stating “each morning we spritz, soak, and slather…

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