real life nutrition: camille byrne

18 January 2016

The creative behind everyone’s favourite Cambie blanket that can be found in her lovely Parkdale shop (and Health Hut!), Camille Byrne gives us a peak inside her typical day.   1. Name:  Camille Byrne 2. Occupation:  Owner of Cambie Design 3. Breakfast is usually:  I start everyday with a cup of hot water and the juice…

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real life nutrition: kate hutcheson

10 December 2015

1. Name: Kate Hutcheson 2. Occupation: Communications Manager (+ graphic design student) 3. Breakfast is usually: During the week I’m not a big breakfast gal — I tend to opt for fruit and liquids! More so because I’m simply not hungry first thing upon waking. So, a banana, big green juice and a warm coffee…

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real life nutrition: melissa koruna

8 October 2015

1. Name:  Melissa Koruna 2. Occupation:  Server and soon to be Holistic Nutrition… sooo close! 3. Breakfast is usually:  Poached eggs and avocado on toasted Ezekiel bread with fresh Roma tomatoes and hemp seeds, its usually my go-to. Or, a smoothie with pretty much the entire kitchen sink in it… loaded with fruit, greens, almond…

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real life nutrition: tonya papanikolov

20 August 2015

I had the pleasure of meeting Tonya this summer while working in Muskoka.  We instantly clicked over our mutual love for natural products and healthy food.  Later in the summer, when Tonya kindly invited me to a supper club she was hosting, we had the pleasure of sharing an intimate dinner cooked by a local…

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real life nutrition: chelsey reid

17 July 2015

I first met Chelsey while doing an internship at a naturopathic clinic in Muskoka the summer I graduated from IHN.  Chelsey was teaching fitness and yoga classes, and we instantly connected over healthy food, books and natural products.   Her classes were super fun and high energy, often taught outside on the dock, which made…

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real life nutrition: megan schwarz

17 June 2015

1. Name: Megan Schwarz 2. Occupation: Attorney / Founder of online natural beauty boutique, Seed to Serum 3. Breakfast is usually: Green smoothie + sprouted grain toast with grass-fed butter. My current go-to green smoothie is a mix of almond milk, baby kale, banana, frozen berries, and oats. Yum! 4. Coffee, tea or green juice:  Iced coffee in the morning,…

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real life nutrition: christina grimes

3 June 2015

1. Name: Christina Grimes 2. Occupation: Architect 3. Breakfast is usually: When I’m having an ambitious week, I’ll break out the blender and whip up a smoothie for breakfast.  However, this is a rarity, and 90% of my breakfasts are a quick bowl of plain greek yogurt with fruit (preferably berries when in season), granola and a little honey….

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real life nutrition: geoffry reeser

5 February 2015

1. Name: Geoffry Reeser 2. Occupation: Banker 3. Breakfast is usually: A glass of water and a couple cups of coffee, black. Sometimes my wife, Alexandra, makes me shakes with frozen berries, spinach, almond milk, chia seeds and plain greek yogurt- those are the days that I feel awesome. 4. Coffee, tea of green juice:…

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real life nutrition: charlie miller aka my dad

15 January 2015

1. Name: Charlie Miller 2. Occupation: Financial Consultant 3. Breakfast is usually:  My breakfast routine changes, lately it has been oatmeal.  I use organic oats and top it with a little bit of maple syrup.  On the weekends I have poached eggs on toast.  Always coffee. 4. Coffee, tea or green juice:  Coffee in the morning with a touch of cream,…

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real life nutrition: katie denby

8 January 2015

1. Name: Katie Denby 2. Occupation: Funny you should ask, Tara – I’m an Occupational Therapist! 3. Breakfast is usually:  A piece of toast with peanut butter, half a grapefruit, and a tall glass of water. 4. Coffee, tea or green juice:  Decaf coffee if there’s a gun to my head, but usually water! 5. Favourite time + place…

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