recipe for chatelaine.com: chocolate banana (+ spinach) smoothie + my new favourite health spot

31 May 2014

About a month ago while co-hosting a collaborative all natural beauty pop-up, Green + Good, I was fortunate enough to stumble upon Bolt Fresh Bar.  Located just down the street from The Gladstone Hotel where we had set up shop, I ate breakfast and lunch for 4 days straight, prepared by the exceptionally kind people of this healthy take-out bar.  I was hooked.  It is hard enough to find nourishing food that tastes as great as this did (their seaweed salad takes grain bowls to a new level!) but what impressed me most about Bolt was the friendly, helpful and warm attitude of everyone working there.  Sadly I do not live close to their Queen Street location, so tried to recreate some of the magic at home.

My chocolate banana (+ spinach) smoothie, inspired by my good times at Bolt.

Chocolate Banana smoothie with Spinach

For full article and recipe click here

Green + Good outside

Green + Good

Sally and Tara 10170986_628112683945890_8222795425275607855_n

what’s new:

  • For more info on Green + Good, to find out when our next pop-up is or to book a corporate trunk show visit our website www.greenandgood.ca or follow us on twitter @greenandgoodca
  • Health Hut‘s new website is set to launch next week!  Stay tuned for exciting sales to celebrate!
  • Last week I started a “real life nutrition series” to share with you a look inside the life of different people and their ups and downs with healthy living.  Click here to read my first feature!
  • Next week I will be beginning yet another blog series, “inside the brand” to showcase the owners of some of Health Hut‘s most awesome lines.  I will ask  everything from why they love natural products to what music they rock out to while working!

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