is it spring yet? + a green smoothie recipe

26 February 2013

Another snow storm, seriously?

No matter how many tulips, lily’s and daffodil’s I have been filling my apartment with I guess it still doesn’t make it spring outside.

tulip

This morning I made a smoothie for some much needed green energy.

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Greens and Fruit Smoothie
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Author:
Serves: 2
Ingredients
  • 6 leaves of lacinato kale, stems removed
  • 1 grapefruit, peeled
  • approx. 1 cup frozen blueberries
  • approx. 1 cup frozen strawberries
  • piece of ginger about ½ inch thick
  • 1½ tbsp chia seeds
Instructions
  1. Place all ingredients in a blender
  2. Fill blender with water until it is ⅔ full
  3. Blend

 

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